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TAKE CONTROL OF YOUR BREATHING
Improve your health and performance with 5-7 minutes daily breath training.
Breath training benefits for women.
BETTER SLEEP
Women need more sleep than men according to research. Breath training helps you wind down before bed to get a deeper, better quality sleep.
IMPROVE LUNG CAPACITY
Women have 10% smaller lungs than similar sized men. Breath training builds your tissue flexibility and muscle strength to get the most from every breath.
MORE ENERGY
Breath training helps your respiratory muscles grow more efficient. The extra oxygen means more air and more energy in life.
MYTH: “MOMS CAN’T BE PRO ATHLETES”
World elite triathlete and 5x Ironman champion Michelle Vesterby finished 5th among the best, 3 months after giving birth to her first son in 2019. At the age of 39, she is a proud power mom of two and has set her eyes on becoming the oldest ever female to win the Kona, Hawaii Ironman.
“What I didn’t have in talent, I made up for in hard work and dedication. Don’t let anyone tell you what you can and cannot do.” – Michelle Vesterby
MYTH: “MOMS CAN’T BE PRO ATHLETES”
World elite triathlete and 5x Ironman champion Michelle Vesterby finished 5th among the best, 3 months after giving birth to her first son in 2019. At the age of 39, she is a proud power mom of two and has set her eyes on becoming the oldest ever female to win the Kona, Hawaii Ironman.
“What I didn’t have in talent, I made up for in hard work and dedication. Don’t let anyone tell you what you can and cannot do.” – Michelle Vesterby
MYTH: “OLDER WOMEN ARE FRAIL”
Elsa is a 86 year old woman, COPD and asthma patient, but aside from that, she is also a swimmer. Swimming and daily breath training not only gave her a new and active life she also progressed from a minimal 0.8 liters of lung capacity to more than 4 liters.
“My goal is to show older people that they can do more than what society thinks they should. Don’t let people put you in a little box” – Elsa
MYTH: “OLDER WOMEN ARE FRAIL”
Elsa is a 86 year old woman, COPD and asthma patient, but aside from that, she is also a swimmer. Swimming and daily breath training not only gave her a new and active life she also progressed from a minimal 0.8 L of lung capacity to more than 4 liters.
“My goal is to show older people that they can do more than what society thinks they should. Don’t let people put you in a little box” – Elsa
MYTH: “WOMEN CAN’T BE LEADERS”
As a partner, chairperson, and with experience from more than 25 board positions, Lene started the network WiLD to connect and empower women. On a daily basis, she generously shares her thoughts and advice with female leaders and talents in business. Her mission is born out of passion and ambition to prove that women can do what they aspire to.
“Success is not just about hard work. It is also about taking care of yourself, and Airofit helps me do that” – Lene Gerlach
MYTH: “WOMEN CAN’T BE LEADERS”
As a partner, chairperson, and with experience from more than 25 board positions, Lene started the network WiLD to connect and empower women. On a daily basis, she generously shares her thoughts and advice with female leaders and talents in business. Her mission is born out of passion and ambition to prove that women can do what they aspire to.
“Success is not just about hard work. It is also about taking care of yourself, and Airofit helps me do that” – Lene Gerlach
Airofit believes in equality and will fight for it.
10% of each profit will be donated to Women’s Sports Foundation.*
*Only valid for purchases of Airofit PRO in Desert Sand and Keep Smiling Bundle
BECOME AN EVEN BETTER VERSION OF YOURSELF.
Start training your breathing to improve your performance, health, and well-being – so you can keep doing the awesome things you do.
BECOME AN EVEN BETTER VERSION OF YOURSELF.
Start training your breathing to improve your performance, health, and well-being – so you can keep doing the awesome things you do.
Want to learn more about breathing?
Our newsletter is dedicated to providing you with the latest techniques and exercises for respiratory muscle training. Learn how Airofit can benefit you as a female and get specific tips on how breathing exercises can help you deal with menstrual cramps, pregnancy and menopause. Sign up now and take the first step towards better breathing and overall wellness.