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Take your running
to new heights

Improve your speed, endurance, and recovery with Airofit smart breathing trainer and set new personal running records.   

Increase pace

Breath training improves your running pace, by increasing air intake, reducing heart rate and shortness of breath, and maximizing your running potential. 

Enhance endurance 

A deep, controlled breathing pattern can help you stop wasting energy on breathing and boost your endurance, ensuring you generate more power to run longer distances. 

Boost recovery

Training with Airofit improves the flow of oxygen, the building element of muscle fuel, providing sufficient energy to restore your muscles and tissues for the next workout.  

Become a better runner

Increase pace

Breath training improves your running pace, by increasing air intake, reducing heart rate and shortness of breath, and maximizing your running potential.

Enhance endurance

A deep, controlled breathing pattern can help you stop wasting energy on breathing and boost your endurance, ensuring you generate more power to run longer distances. 

Boost recovery

Training with Airofit improves the flow of oxygen, the building element of muscle fuel, providing sufficient energy to restore your muscles and tissues for the next workout.  

Our breathing community

Our breathing community

Evidence-based benefits

Airofit’s smart breathing trainer proves that you can run further and faster before overfatigue. Research shows that using a breath trainer as a warm-up exercise reduces the symptoms of dyspnea, prevents breathlessness, and improves speed in long-distance running by 4% percent.    

Evidence-based benefits

Airofit’s smart breathing trainer proves that you can run further and faster before overfatigue. Research shows that using a breath trainer as a warm-up exercise reduces the symptoms of dyspnea, prevents breathlessness, and improves speed in long-distance running by 4% percent.

The key to
your running success

Breathing is key in both short- and long-distance running. With Airofit, you build strong breathing muscles that increase your endurance and ensure a proper oxygen flow, so that you can take one more breath when it is needed the most. 

The key to your running success

Breathing is key in both short- and long-distance running. With Airofit, you build strong breathing muscles that increase your endurance and ensure a proper oxygen flow, so that you can take one more breath when it is needed the most. 

Proven results

“I’ve been training with Airofit for almost a year now. After improving my lung capacity from 4L to more than 6L, I’m excited about how it has affected my running training!”

Brendan Housler

OLE HESSELBJERG

Runner, Danish National Record holder, 2x Olympian

“Breathing fuels my body with the energy it requires to repair itself, and through training with Airofit, my strength is restored more expertly and expensively than ever before.”

Brendan Housler

Nick butter

Ultra-marathon runner, Multiple World Record holder

“I’ve noticed really specific gains during tempo runs and also during competition. It really helps towards the end of the race… to just find that extra bit of strength to finish the race.”

Brendan Housler

NICK WALKER

Competitive trail runner

Proven results

“I’ve been training with Airofit for almost a year now. After improving my lung capacity from 4L to more than 6L, I’m excited about how it has affected my running training!”

Brendan Housler

OLE HESSELBJERG

Runner, Danish National Record holder, 2x Olympian

“Breathing fuels my body with the energy it requires to repair itself, and through training with Airofit, my strength is restored more expertly and expensively than ever before.”

Brendan Housler

Nick butter

Ultra-marathon runner, Multiple World Record holder

“I’ve noticed really specific gains during tempo runs and also during competition. It really helps towards the end of the race… to just find that extra bit of strength to finish the race.”

Brendan Housler

NICK WALKER

Competitive trail runner

Airofit Pro 2.0

The smart breathing trainer that gives you results that matter. With a unique compact design and an intuitive training app, you get a smart and responsive way to reach your peak performance, in just a matter of weeks. Breathe, measure, and achieve your best results. 

Airofit Pro 2.0

The smart breathing trainer that gives you results that matter. With a unique compact design and an intuitive training app, you get a smart and responsive way to reach your peak performance, in just a matter of weeks. Breathe, measure, and achieve your best results. 

Unlock your running potential

Running without Airofit training

Low endurance

Limited physique

Shortness of breath 

Low-flow oxygen delivery

Slow recovery

Running with Airofit training 

Increased stamina

Improved pace

Reduced dyspnea

Regulated oxygen flow

Faster recovery 

Unlock your running potential

Running with Airofit training

Increased stamina

Improved pace

Reduced dyspnea

Regulated oxygen flow

Faster recovery

Running without Airofit training

Low endurance

Limited physique

Shortness of breath 

Low-flow oxygen delivery

Slow recovery

Frequently asked questions

How to breathe while running?

Breathe in and out through your nose and mouth. This combined breathing will activate your main breathing muscle, the diaphragm, ensuring maximum oxygen flow and a quick carbon dioxide expulsion. 

What is the best breathing technique for runners?

Breathing with your diaphragm, known as “belly breathing”, maximizes the oxygen intake and is the best form of breathing for runners. As you inhale, you want your belly, rather than just your chest, to fill with air – put your hand on your stomach for better practice. 

Can Airofit improve my lung capacity? 

With Airofit, you increase the flexibility of the lung tissue and strengthen the muscles involved with breathing, increasing your lung oxygen intake.

Which Airofit sessions help me power my run? 

In the Airofit companion app, you can find training sessions created to train your respiratory strength: choose between Hyper Strength, Flexibility or Inhale strength sessions to develop diaphragmatic breathing.  

Frequently asked questions

How to breathe while running?

Breathe in and out through your nose and mouth. This combined breathing will activate your main breathing muscle, the diaphragm, ensuring maximum oxygen flow and a quick carbon dioxide expulsion. 

What is the best breathing technique for runners?

Breathing with your diaphragm, known as “belly breathing”, maximizes the oxygen intake and is the best form of breathing for runners. As you inhale, you want your belly, rather than just your chest, to fill with air – put your hand on your stomach for better practice. 

Can Airofit improve my lung capacity? 

With Airofit, you increase the flexibility of the lung tissue and strengthen the muscles involved with breathing, increasing your lung oxygen intake.

How to breathe while running?

In the Airofit companion app, you can find training sessions created to train your respiratory strength: choose between Hyper Strength, Flexibility or Inhale strength sessions to develop diaphragmatic breathing.