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“Breathing is the missing component to mental focus and flow mindset for improving your golf game!”
RONNIE LINDESKOV
PGA Professional, TrackMan Coach
How breath training will help you:
Better stability
Training your breathing muscles will tighten your club delivery to the ball for better shot dispersion. Change a slice into a straight shot!
Better flexibility
Better flexibility results in an improved backswing rotation for a longer swing. This gives you better tempo, timing and sequencing for higher club speed.
Better golf game
The combination of better stability and flexibility allows you to put more power into your swing. You will gain more speed and longer shots for a lower handicap.
Better mental strength
Correct breathing patterns will allow you to zone out all external distractions and focus fully on your shots throughout the whole golf course.
The results have been verified in a study with 19 participants of all levels and ages
In September 2020, PGA Professional Ronnie Lindeskov started using Airofit PRO to see whether it would improve his golf performance.
Over 3 months, it has given him 12 extra meters with the 7-iron. Being a PGA Professional and #1 Trackman Master, it sounded too good to be true. Here comes a breathing trainer that, with the right training protocol, out-performs any new golf technology on the market.
So Ronnie started an Airofit study with 19 golf players of all ages and levels at the Barsebäck Resort & Country Club. The results of the study are just as impressive. On average, the players improved their 7-Iron Club Speed by 7%.
See the data below.
On average, the players improved their 7-Iron Club Speed by 7%
On average, the players improved their 7-Iron Ball Speed by 11%
On average, the players improved their 7-Iron distance by 9%
“The progress I see on the golf course is brilliant. I hit it harder, I hit it longer and I hit more greens in regulation!”
RONNIE LINDESKOV
PGA Professional, TrackMan Coach
Watch what Airofit testers have to say about their experience:
Get more Airofit Tips from a PGA Pro!
“The progress I see on the golf course is brilliant. I hit it harder, I hit it longer and I hit more greens in regulation!”
RONNIE LINDESKOV
PGA Professional, TrackMan Coach
Used separately from other physical activity
Airofit is designed to be used separately from training and other physical activity. This means that you can use Airofit in any free moment – before bed, at work, as a warmup before your game or whatever suits you best. And it only takes 5-10 minutes a day.
Airofit is for golfers, as well as everyone else
If you have ever run out of breath, Airofit is for you. Airofit is for anyone who is interested in improving their physical performance, health or general well-being. regardless of age or current fitness level.
You don’t have to be a professional athlete to do breath training.
Many singers use it to improve their lung capacity and even people who suffer from asthma and COPD benefit greatly from daily breathing training with Airofit.
“Diaphragmatic breathing improves focus, lowers blood pressure, facilitates athletic performance and recovery, helps you sleep better.”
“For those wanting to get better at running, swimming, cycling, using the Airofit PRO can be the key to getting ahead of the competition.”
“It’s perfect for helping freedivers and surfers hold their breath longer, or giving endurance athletes a boost.”
[In FR] “Respiratory muscles develop like any other muscle group, and like them, they respond to resistance training.”
“Getting out of breath is an instant limiter for any workout. But your respiratory muscles can be trained just like your guns.”
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“Diaphragmatic breathing improves focus, lowers blood pressure, boosts memory, facilitates athletic performance and recovery, helps you sleep better.”
-
“For those wanting to get better at running, swimming, cycling, using the Airofit PRO can be the key to getting ahead of the competition.”
-
“It’s perfect for helping freedivers and surfers hold their breath longer, or giving endurance athletes a boost.”
-
[In FR] “Respiratory muscles develop like any other muscle group, and like them, they respond to resistance training.”
-
“Getting out of breath is an instant limiter for any workout. But your respiratory muscles can be trained just like your guns.”
“Ability to measure and track respiratory training has been a game changer. Airofit makes training simple and provides the feedback needed to validate and guide people to improved performance.”
SEAN COAKLEY
Master Airofit Instructor, Degree in Public Health, Epidemiology and Nutritional Sciences
“I have seen several patients completing a successful breathing training program with Airofit that significantly improved their quality of life.”
TORBEN ISHØY
M.D. Medical doctor,
Senior consultant
“Training with Airofit gives athletes larger vital lung capacity, stronger breathing muscles, and higher anaerobic tolerance. It’s not my opinion, it’s a medical fact.”
Dr. MIKE MARIC
Professor at Pavia University, Scientist, Former World Champion in Freediving
-
“Ability to measure and track respiratory training has been a game changer. Airofit makes training simple and provides the feedback needed to validate and guide people to improved performance.”
SEAN COAKLEY
Master Airofit Instructor, Degree in Public Health, Epidemiology and Nutritional Sciences
-
“I have seen several patients completing a successful breathing training program with Airofit that significantly improved their quality of life.”
TORBEN ISHØY
M.D. Medical doctor,
Senior consultant -
“Training with Airofit gives athletes larger vital lung capacity, stronger breathing muscles, and higher anaerobic tolerance. It’s not my opinion, it’s a medical fact.”
Dr. MIKE MARIC
Professor at Pavia University, Scientist, Former World Champion in Freediving