Vital Lung Capacity
By training the flexibility of your diaphragm, you can increase your vital lung capacity. This means you can inhale more oxygen into your lungs with one breath.
Just like any other muscle group, working on your breathing muscles makes them stronger, faster and more efficient, lowering energy consumption.
Getting your muscles used to perform in an oxygenless environment ensures prolonged ability to perform at high intensities for longer periods.
Airofit is a respiratory muscle training system. By training only 10 minutes twice a day, you can boost your performance by up to 8% within just 8 weeks.
Airofit Breathing Trainer provides adjustable resistance on your respiratory muscles. It measures your breathing volumes and strength and sends data to your smartphone, which ensures live guidance and feedback, as well as the possibility to track your progress.
The mobile app consists of various tested exercises, training programs, and sessions, allowing you to train your Vital lung capacity, Respiratory strength, Anaerobic tolerance, and Instant performance, and other areas of your breathing.