Your master instructors
Exercise and sports scientist with a flair for the prevention and treatment of sedentary lifestyle diseases. Paying attention to breathing mechanics and respiratory muscle training has been a huge part of Mike’s education. Holding a Bachelor’s degree in Sports Science, Mike is an expert within physiological and biomechanical principles of exercise. Furthermore, he completed ACSM Certified Exercise Physiologists® (ACSM-EP®) program that takes training to an advanced level by conducting and interpreting physical fitness assessments and developing exercise prescriptions for people who are healthy or have medically controlled diseases.
Performance Breath Coach, passionate about creating powerful results for top athletes and teams around the world with protocol-based performance breath coaching. Utilizing his education and background in public health, epidemiology, nutritional sciences, top-level athletics, respiratory training and yoga, Sean has been coaching and teaching for 25+years. Sean is also an owner of BreathFlō, one of the highest regarded Mindful Performance Breath Training Organizations in the United States.