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2020 USA Freediving champion
3x national record holder
1x world record holder
Airofit helps strengthen your diaphragm so you can breathe more effectively and get more oxygen even in the riding position, which usually would limit the lung capacity dramatically.
By training the flexibility of the diaphragm and thorax joints, Airofit increases your vital capacity so you can inhale more air at once, reduce breathing rate and preserve energy.
Airofit boosts your anaerobic threshold which prolongs the period of time you can perform at maximum power output, giving you the crucial competitive edge during sprints.
Airofit is a respiratory training system that improves your physical performance, as well as general wellbeing through tested breathing exercises.
Whether you're an athlete, suffer from health issues or simply want to improve your quality of life, Airofit is for you.
Airofit generates resistance on your respiratory muscles. This causes fatigue, which is then compensated by muscle tissue growth, making your breathing muscles faster, stronger and more efficient - just like any other muscle group.
Just like any other muscle group, your breathing muscles respond to resistance training - and that is exactly what Airofit does. It’s like taking your diaphragm to the gym.
As the diaphragm is a large, but thin muscle, you can train it rather easily - just 5-10 minutes daily is enough for it to become faster, stronger and more efficient.
As you start training the diagram, you can breathe deeper as your lungs get more room to expand, your breathing rate decreases, and so does your heart rate.
The Airofit Breathing Trainer provides adjustable airflow resistance to your respiratory muscles. It measures your breathing volumes and strength and sends data to your Virtual Breathing Coach on your smartphone.
Airofit is designed to be used separately from training and other physical activity. This means that you can use Airofit in any free moment - before bed, at work, after a gym session or whatever suits you best.
Airofit mobile app acts as a virtual breathing coach, giving you personalized training program based on your selected focus area, as well as your baseline lung function measurement.
It then considers your data, your age, size and gender to tailor each training session. The app gives you live feedback and ensuring all exercises are performed correctly.
Your training data is stored in your account which gives you an overview of your training progress over time.
Compatible with iOS and Android.
"Ability to measure and track respiratory training has been a game changer. Airofit makes training simple and provides the feedback needed to validate and guide people to improved performance."
Master Airofit Instructor, Degree in Public Health, Epidemiology and Nutritional Sciences
"I have seen several patients completing a successful breathing training program with Airofit that significantly improved their quality of life."
M.D. Medical doctor,
"Training with Airofit gives athletes larger vital lung capacity, stronger breathing muscles, and higher anaerobic tolerance. It's not my opinion, it's a medical fact."
Professor at Pavia University, Scientist, Former World Champion in Freediving
"It’s perfect for helping freedivers and surfers hold their breath longer, or giving endurance athletes a boost."
[In FR ] "Respiratory muscles develop like any other muscle group, and like them, they respond to resistance training."
"Many athletes notice an improvement in their primary sports in as little as three weeks."
"The app, which syncs to your device, gamifies the exercises so you can track your progress and push your limits."
"Getting out of breath is an instant limiter for any workout. But your respiratory muscles can be trained just like your guns."
Alex Wallace underwent an intense 12-week training program which resulted in improvements in lung function, peak flow scores, FTP measurements and race times. PDF below describes his training protocol, subjective feeling, and objective results.
Airofit is for anyone who is interested in improving their athletic performance, health or general well-being, regardless of age or current fitness level.
You don't have to be a professional athlete to benefit from our system. Airofit is widely used by asthmatics, people suffering from COPD, and even singers.
Help us change the world one breath at a time.
If you know anyone who is looking to improve their state of mind or simply feel better, introduce them to Airofit today and help us all stay a breath ahead.
Airofit is designed to be used separately from training and other physical activity. This means that you can use Airofit in any free moment - at work, after a gym session or whatever suits you best.
And it only takes 5-10 minutes a day.