Trusted by our Pros, now available to us all
Airofit is the world’s first smart breathing trainer. Team Novo Nordisk cyclists are already implementing Airofit into their training before next season, and you now have the opportunity to enjoy the benefits of better breathing, too!
Trusted by our Pros, now available to us all
Airofit is the world’s first smart breathing trainer. Team Novo Nordisk cyclists are already implementing Airofit into their training before next season, and you now have the opportunity to enjoy the benefits of better breathing, too!
Official breathing partner of
Official breathing partner of
Lower your blood pressure
By strengthening your breathing muscles, you improve oxygen delivery to your body. This allows you to reduce your heart rate and blood pressure without medication!
Improve your sleep
Respiratory muscle training has shown significant results in improving sleep scores by helping you relax before bed, fall asleep faster, and reduce snoring.
Deal with stress
Relaxing breathing exercises and increased oxygen levels in your brain will help you deal with the daily stress so you can always be ready for that critical presentation or negotiation.
1. Pick your exercise goal
You can pick from a variety of training goals, including improved cycling performance, better sleep, and others.
2. Measure how your lungs are now
Begin your training by measuring your Accessible Lung Capacity, as well as inspiratory and expiratory strength
3. Get a personalized program
Based on your lung data, picked exercise goal, age, sex and size, Airofit will tailor a program to your exact profile.
4. Begin your breath training journey
Your program will consist of 2-3 daily training sessions that can be completed within 5-10 minutes in total.
5. Track progress over time
Airofit will offer a full overview of your training history and lung test data so you can see how you have improved.
Proven to be as effective as high blood pressure medicine
According to a new article shared by NPR, improving our breathing can significantly lower high blood pressure at any age. Recent research finds that just five to 10 minutes daily of exercises that strengthen the diaphragm and certain other muscles does the trick.
Proven to be as effective as high blood pressure medicine
According to a new article shared by NPR, improving our breathing can significantly lower high blood pressure at any age. Recent research finds that just five to 10 minutes daily of exercises that strengthen the diaphragm and certain other muscles does the trick.
You can increase your accessible lung capacity and lower your lung age!
The graph shows how much Airofit users have improved their lungs! The grey line indicates where various age groups started, while the red line shows their lung test results just 4 weeks later! For example, within 4 weeks a 40-49 year old person improved their lung function to the level of an average 20-29 year old!
If you are still unsure if Airofit is for you, you can take our quiz to find out breath training can benefit a person of your profile.
Accessible lung capacity measurement before training with Airofit
Accessible lung capacity measurement after 4 weeks of training with Airofit
Here’s what the team has to say about better breathing
“The effects of Respiratory Muscle Training (RMT) in endurance sports has been widely studied and represents a valuable tool to improve our athlete’s respiratory capacity and sport performance,” said Rafael Castol, TNN Chief Medical Officer.
“In addition to the benefits that breathing techniques can provide our athletes in mental health and relaxation, our collaboration with Airofit will help us integrate structured RMT into our athletes’ daily routine to strengthen and improve their respiratory power and oxygen delivery and will also provide us with valuable information to monitor its impact on performance and recovery.”
“I can spend my time with my kids with no obstacles now. I can carry them while we are running and playing. It is absolutely great! I am so happy with these opportunities!”
Aaron a 41-year-old, stay-at-home dad, has two active, playful kids and is currently expecting the third one together with his loving wife.
He always enjoyed being active, and spending lots of time with his kids was an essential part of his life.
However, Aaron found himself out of breath trying to keep up with them. Read below how Aaron improved his breathing and overall health and well-being with Airofit.
Use Airofit 5-10 minutes a day – separate from any other physical activity!
Breathing training with Airofit is extremely effective! Just 5-10 minutes a day is enough to see noticeable progress within weeks.