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Airofit makes respiratory training accessible to everyone.

Breathing training is one of the most overlooked areas when it comes to improving physical fitness and overall health and wellness, despite being proven to bring quick and significant results.

Here is how Airofit training looks in 4 simple steps:

1. Airofit begins by testing your current lung function 

With a few simple steps, Airofit measures your accessible lung capacity and respiratory muscle strength. This data is then combined with your age, gender, height, and weight to provide you with a tailored training program, where your data serves as a baseline. 

1. Airofit begins by testing your current lung function 

Airofit Lung Test measuring current lung function

With a few simple steps, Airofit measures your accessible lung capacity and respiratory muscle strength. This data is then combined with your age, gender, height, and weight to provide you with a tailored training program, where your data serves as a baseline. 

2. The trainer adds resistance to your breathing muscle training 

airofit training device

2. The trainer adds resistance to your breathing muscle training 

It’s like taking your breathing muscles to the gym. Airofit provides adjustable resistance levels to your breathing muscles, primarily the diaphragm and intercostal muscles, making them work harder during the exercises.

It also tracks your breathing in real-time and sends the data directly to your smartphone. 

It’s like taking your breathing muscles to the gym. Airofit provides adjustable resistance levels to your breathing muscles, primarily the diaphragm and intercostal muscles, making them work harder during the exercises.

It also tracks your breathing in real-time and sends the data directly to your smartphone. 

3. Live feedback, guidance and progress tracking 

Airofit programs consist of a variation of 17 unique training sessions – all of which have been developed and tested by globally recognized breathing experts.

As you perform those exercises, Airofit tracks your breathing and sends the data to the Airofit app on your smartphone in real-time. You receive live feedback and guidance on how to perform all exercises correctly, and how well you are following the suggested patterns.

3. Live feedback, guidance and progress tracking 

Airofit guides you through the training sessions

Airofit programs consist of a variation of 17 unique training sessions – all of which have been developed and tested by globally recognized breathing experts.

As you perform those exercises, Airofit tracks your breathing and sends the data to the Airofit app on your smartphone in real-time. You receive live feedback and guidance on how to perform all exercises correctly, and how well you are following the suggested patterns.

4. Your breathing muscles develops like any other muscle group

4. Your breathing muscles develops like any other muscle group

Like other muscle groups, the respiratory muscles respond to resistance training by becoming stronger, faster, and more efficient.

As this happens, breathing stops being a limiting factor in sports performance and daily activities. You can push yourself harder, for longer periods of time, and recover faster.

Efficient breathing muscles will slow down your breathing rate, and heart rate, lower your blood pressure and improve sleep quality.

#StayABreathAhead