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Your natural
asthma assistant

Respiratory muscle training (RMT) is the drug-free bronchial treatment that can help you fight off breathlessness, chest pain and wheezing.

reduce asthma symptoms

reduce asthma symptoms

Your natural
asthma assistant

Respiratory muscle training (RMT) is the drug-free bronchial treatment that can help you fight off breathlessness, chest pain and wheezing.

While the Airofit breathing trainer might assist with respiratory issues, Airofit is not a medical device nor made for treating illness.

Reduce the 3 most common asthma symptoms

Shortage of breath

RMT strengthens your breathing muscles, engaging more of your lung tissue allowing more depth and air with each breath.

Chest tightness or pain

Resilient muscles slow down and deepen your breathing to fight chest pain and shallow breathing naturally.

Wheezing and coughing

Healthy and active breathing muscles are flexible. This helps relax and open up the airways to reduce inflammation and mucus.

Reduce the 3 most common asthma symptoms

Shortage of breath

Chest tightness or pain

Wheezing and coughing

RMT strengthens your breathing muscles, engaging more of your lung tissue allowing more depth and air with each breath.

Resilient muscles slow down and deepen your breathing to fight chest pain and shallow breathing naturally.

Healthy and active breathing muscles are flexible. This helps relax and open up the airways to reduce inflammation and mucus.

Improve effects of your medication

Researchers reviewed 11 studies with 270 participants to evaluate how breath training helped asthmatics. The meta-study concluded that 6 weeks with a moderate to high training load was enough to improve stamina during exercise. Additionally, RMT could help improve the effects of rescue medication with no adverse effects.

  • Lista-Paz et al, 2023
asthma respiratory muscle training

Improve effects of your medication

Airofit training

Researchers reviewed 11 studies with 270 participants to evaluate how breath training helped asthmatics. The meta-study concluded that 6 weeks with a moderate to high training load was enough to improve stamina during exercise. Additionally, RMT could help improve the effects of rescue medication with no adverse effects.

  • Lista-Paz et al., 2023
asthma respiratory muscle training

50% more effective than deep breathing

When two groups of patients with stable asthma conversely did deep breathing exercises and RMT for 3 months researchers showed that RMT gave patients up to 50% extra breathing muscle power.

They concluded that “IMT may act as an alternative to conventional, deep breathing exercises for middle-aged and elderly asthma patients.”

  • Yi-Chung et al., 2021

50% more effective than deep breathing

asthma respiratory muscle training

When two groups of patients with stable asthma conversely did deep breathing exercises and RMT for 3 months researchers showed that RMT gave patients up to 50% extra breathing muscle power.

They concluded that “IMT may act as an alternative to conventional, deep breathing exercises for middle-aged and elderly asthma patients.”

  • Yi-Chung et al., 2021

Reduce attacks in children & teens

A study with asthmatic children, aged 4 to 16, showed reduced inflammation and opening of the airways, which helped control their asthma and reduced attacks during physical activity.

The researchers recommended that RMT “must be used” for asthmatic children and recommended more studies on the positive effects of RMT in the physical development phase of life.

  • David et al., 2018
Airofit training

Reduce attacks in children & teens

Airofit training

A study with asthmatic children, aged 4 to 16, showed reduced inflammation and opening of the airways, which helped control their asthma and reduced attacks during physical activity.

The researchers recommended that RMT “must be used” for asthmatic children and recommended more studies on the positive effects of RMT in the physical development phase of life.

  • David et al., 2018

How our smart trainer helped asthmatics

“I’ve had asthma since childhood, and I’m supposedly medicated “properly”, but still, I’m limited in ways my competitors aren’t, so it’s really nice that I get to train and focus solely on my breathing.”

michelle vesterby

Michelle Vesterby

“My lung capacity has reached 6 L from starting on 4.4 L, and I feel like I don’t really need my emergency inhaler anymore. I would rather not be dependent on those things.”

lisa

Lisa

“I like the app is always at hand on my phone and that I can scroll through training programs and follow my training live… it is motivating for a competitor who wants to be better every day.”

GLENN CUNNINGHAM

Glenn cunningham

Airofit and asthma in numbers

159%

Average Accessible Lung Capacity improvement among asthmatic Airofit users

i

2 out of 3 people with asthma have reported less shortness of breath after using Airofit

i
159%

Average Accessible Lung Capacity improvement among asthmatic Airofit users

i

2 out of 3 people with asthma have reported less shortness of breath after using Airofit

i

Make a life-changing habit addictive

See and feel your improvements live with gamified training sessions. Get personalized training with plenty of data and feedback. 4 weeks can help asthmatics:

  • Reduce airway inflammation
  • Loosen tight breathing muscles
  • Deepen and ease breaths
  • Build hypersensitivity resilience 
  • Limit chest muscle pain
  • Improve medication efficiency
airofit pro 2 lung test

Make a life-changing habit addictive

airofit pro 2 lung test

See and feel your improvements live with gamified training sessions. Get personalized training with plenty of data and feedback. 4 weeks can help asthmatics:

  • Reduce airway inflammation
  • Loosen tight breathing muscles
  • Deepen and ease breaths
  • Build hypersensitivity resilience 
  • Limit chest muscle pain
  • Improve medication efficiency

Asthmatics in our community say…

Asthmatics in our community say…