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  • The 86-year old novice swimmer

    ELSA’S BACKGROUND Elsa is one of a kind….one of those great examples that you do not find quite often. A mother of 7, she was always a brilliant mind. Against all odds, she got her PhD right before turning 50. And although history was always her passion (mainly due to her education – strongly marked…


  • Training with Airofit can improve your breathing and contribute to Covid recovery

    Part 2/2 – Read Part 1 here Breathless, winded, can hardly catch my breath… There are many ways we express that feeling of not having enough air. While athletes and fitness enthusiasts might be used to doing ‘cardio’ and building up their heart and lung strength, most people only really pay attention to their breathing when some moderate…



Breathing universe

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